Your classic relaxation massage. This massage treatment is characterized by broad, gliding and flowing motions, as well as more localized kneading techniques targeting the core of muscular tension. Swedish massage is a relaxing full body massage, and has shown to be helpful in reducing pain and joint stiffness.
A technique that focuses on realigning deeper layers of muscle and connective tissue, with the intent to release chronic patterns of tension in the body. Deep tissue massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. The movements used by the therapist in this type of massage are slower and the pressure is deeper and concentrated on areas of tension and pain.
A modality that is aimed at relieving highly concentrated points of tension, known as trigger points, which are stored in the body. This work focuses on pain and referral patterns in the body to alleviate pain symptoms or to improve overall muscle performance. This technique manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system.
Myofascial Release (MFR) is an advanced treatment focusing on realigning the structure of the body. This technique helps to eliminate pain, assists in rapid recovery of injury, promotes muscle growth, and strengthens postural alignment. Myofascial is the most effective massage to relax and loosen muscles, relieve tension, increase flexibility and range of motion immediately and with long lasting results.
Specifically addresses muscle groups used during your exercise routine and athletic pursuits. Using a variety of massage strokes and stretching, Sports Massage reduces recovery time and promotes optimal performance.
30 Minutes - $45
60 Minutes - $70
90 Minutes - $100
*New Clients receive a $10 discount on their first visit when booking a 60 or 90 Minute Service
Chair Massage is a great way to show your employees your appreciation or can be a relaxing addition to any event. Other great ideas for chair massages are fundraisers, conventions, trade shows, grand openings, golf tournaments, company picnics and bridal showers.
Recipient is seated and fully clothed; no oil/lotion is used. This massage focuses on upper body-head, shoulders, back, arms and addresses common problems of today's workers; lasts 10-20 minutes and can be given in any available small space. Contact us for pricing.